{"id":9029,"date":"2009-10-27T10:31:27","date_gmt":"2009-10-27T09:31:27","guid":{"rendered":"http:\/\/www.deinayurveda.net\/wordpress\/?p=9029"},"modified":"2009-10-27T12:53:08","modified_gmt":"2009-10-27T11:53:08","slug":"vedic-path-myths-of-meditation","status":"publish","type":"post","link":"http:\/\/www.deinayurveda.net\/wordpress\/2009\/10\/vedic-path-myths-of-meditation\/","title":{"rendered":"VEDIC PATH &#8211; MYTHS OF MEDITATION !"},"content":{"rendered":"<p style=\"TEXT-ALIGN: center\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-9030\" title=\"vedic path\" src=\"http:\/\/www.deinayurveda.net\/wordpress\/wp-content\/uploads\/2009\/10\/vedic-path-300x199.jpg\" alt=\"vedic path\" width=\"300\" height=\"199\" srcset=\"http:\/\/www.deinayurveda.net\/wordpress\/wp-content\/uploads\/2009\/10\/vedic-path-300x199.jpg 300w, http:\/\/www.deinayurveda.net\/wordpress\/wp-content\/uploads\/2009\/10\/vedic-path-1024x679.jpg 1024w, http:\/\/www.deinayurveda.net\/wordpress\/wp-content\/uploads\/2009\/10\/vedic-path.jpg 1050w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p align=\"center\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">\u00a0<\/span><a href=\"http:\/\/www.vedicpath.com\/Article%20Dhyana.htm\" target=\"_blank\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">&gt; <span style=\"font-size: x-small;\">Myths of Meditation!\u00a0 New light on Dhyana.<\/span> &lt;<\/span><\/span><\/a><span style=\"font-family: verdana,geneva;\">\u00a0<\/span><\/span><\/p>\n<p align=\"center\"><span style=\"color: #808080;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\">By Yogi Baba Prem Tom Beal, Veda visharada, CYI, C.ay, C.va,<\/span><\/span><\/span><\/p>\n<p align=\"center\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #808080;\">\u00a0<\/span><\/span><a href=\"http:\/\/www.vedicpath.com\"><span style=\"color: #800000;\"><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #808080;\">www.vedicpath.com<\/span><\/span><\/span><\/span><\/a><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #808080;\">\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong style=\"FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #808080;\">Upanishad<\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong style=\"FONT-FAMILY: \"><\/strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\">From Hindupedia, the Hindu Encyclopedia <\/span><\/span><a href=\"http:\/\/www.hindupedia.com\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\"><strong>www.hindupedia.com<\/strong><\/span><\/span><\/a><span style=\"color: #800000;\">\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\">By P.R.Ramachander<\/span><\/span><\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\">The term\u00a0<span style=\"font-size: xx-small;\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/Upanishad\" target=\"_blank\">&gt;\u00a0<\/a><\/span><span style=\"font-size: small;\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/Upanishad\" target=\"_blank\"><span style=\"color: #800000;\">&#8222;Upanishad&#8220;<\/span> <span style=\"font-size: xx-small;\">&lt;<\/span><\/a> <\/span>literally means the inner or mystic teaching. It is derived from upa (near), ni (down) and s(h)ad (to sit), i.e., sitting down near, which refers to groups of pupils sitting near their teacher to learn from him the secret doctrine. In the serenity of forest hermitages, the Upanishad thinkers pondered on the problems of deepest concerns and communicated their knowledge to the capable pupils that sat near them.<\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\">Samkara derives the word Upanishad as a substitute from the root sad, &#8218;to loosen,&#8216; &#8218;to reach&#8216; or &#8218;to destroy&#8216; with Upa and ni as prefixes and kvip as termination. If this determination is accepted, Upanishad means brahma-knowledge by which ignorance is loosened or destroyed. The Upanishads are found in the concluding sections of the Vedas and are classified as Vedanta, or the end of the Vedas.<\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\">There are five Vedas and each of these five books has several Saaakas (Branches). Each Saaka has a Karma Khanda dealing with the actions to be performed and is made up of Mantras and Brahmanaas. The latter deals with Upasana or meditation and has <strong>Aranyakas *<\/strong>\u00a0inside them for the benefit of those who have resorted to the quiet habitat of the forest to pursue their spiritual quest.<\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\"><span style=\"font-size: xx-small;\">(<strong><span style=\"font-size: x-small;\">*<\/span><\/strong>Literature in the ancient period was not fuelled by the urge to preserve history but was a complication of experiences and rules of worship. Most of the literature of this period was religious. (a) The Indigenous literature includes the Vedas, the Brahmanas, the Aryankas, the Upanishads, the Epics Ramayana and Mahabharatha, the Brahmashastras, the Puranas. The Buddhist and Jain literature gives knowledge of the traditions prevalent in those periods. The literature of this period are in Sanskrit Pali Prakrit. It gives us a knowledge about music, dance, painting architecture and administration of various kings.)<\/span><\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\"><strong><span style=\"font-size: xx-small;\">The Upanishads are found mostly in the Aranyaka section of the Vedas. The five Vedas have 1180 Saaakas and thus there should be 1180 Upanishads. Of these, what exists today is a collection of 108 Upanishads. The list of these 108 Upanishads is given in the Mukthikopanishad.<\/span><\/strong><\/span><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\">Out of the 108 Upanishads, only 10 have been commented upon by several Acharyas like\u00a0<span style=\"color: #800000;\"> <a href=\"http:\/\/en.wikipedia.org\/wiki\/Adi_Shankara\" target=\"_blank\"><span style=\"color: #000000;\"><span style=\"color: #800000;\">&gt;<\/span> <span style=\"color: #800000;\"><span style=\"font-size: small;\">Adi Shankaracharya <\/span><\/span><span style=\"color: #800000;\">&lt;<\/span><\/span><\/a>\u00a0<\/span> . These are Ishavasya, Kena, Katha, Aithreya, Brihadaranyaka, Prashna, Mandukya, Taittireeya, Chandogya and Mundaka. These have also been popularized by many savants like Swami Vivekananda, Swami Chinmayananda etc. They all deal with highest category of philosophy and metaphysics. Because of this, there is a general impression that all Upanishads are texts of Hindu Philosophy. This is not true. There are Upanishads which even tell you how to wear the sacred ash, how to worship a particular God and so on. But the majority of them deal with methods of Yoga and Renunciation (Sanyasa).<\/span><\/p>\n<p style=\"TEXT-ALIGN: center\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: small;\">Dhyana Bindhu Upanishad<\/span><\/span><\/span><\/p>\n<p style=\"TEXT-ALIGN: center; FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\"><img loading=\"lazy\" class=\"aligncenter size-thumbnail wp-image-9031\" title=\"bhavana\" src=\"http:\/\/www.deinayurveda.net\/wordpress\/wp-content\/uploads\/2009\/10\/bhavana-150x150.jpg\" alt=\"bhavana\" width=\"150\" height=\"150\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">Om ! May He protect us both together; may He nourish us both together;<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">May we work conjointly with great energy,<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">May our study be vigorous and effective;<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">May we not mutually dispute (or may we not hate any).<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">Om ! Let there be Peace in me !<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">Let there be Peace in my environment !<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">Let there be Peace in the forces that act on me !<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\">\u00a0<\/span><\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\"><span style=\"color: #000000;\"><span style=\"font-size: x-small;\">THE SACRED SYLLABLE &#8222;OM&#8220; ACCORDING TO THE UPANISHADS (including dhyana bindu upanishad) , by TYS, Tradtional Yoga Studies, Georg Feuerstein, : <\/span><a href=\"http:\/\/www.traditionalyogastudies.com\/The%20Sacred%20Syllable%20OM.pdf\" target=\"_blank\"><span style=\"font-size: x-small;\"><span style=\"color: #800000;\"><span style=\"font-size: xx-small;\">&gt;<\/span> <strong>here <\/strong><span style=\"font-size: xx-small;\">&lt;<\/span><\/span><\/span><\/a>\u00a0.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva;\"><span style=\"font-size: small;\"><span style=\"color: #800000;\">Aum<\/span> <\/span><strong><span style=\"font-size: xx-small;\">(also <span style=\"color: #800000;\">Om<\/span>, written in Devanagari as \u0950, in Chinese and Japanese as \u5535, in Tibetan as \u0f00, in Sanskrit known as pra\u1e47ava \u092a\u094d\u0930\u0923\u0935 lit. &#8222;to sound out loudly&#8220; or o\u1e43k&#196;?ra \u0913\u0902\u0915\u093e\u0930 lit. &#8222;o\u1e43 syllable&#8220;) is a mystical or sacred syllable in the Indian religions, including Hinduism, Sikhism, Jainism and Buddhism, and in B&#246;n.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva;\">Aum\u00a0\u00a0is commonly pronounced as a long or over-long nasalized close-mid back rounded vowel,) though there are other enunciations pronounced in received traditions. It is placed at the beginning of most Hindu texts as a sacred exclamation to be uttered at the beginning and end of a reading of the Vedas or previously to any prayer or mantra. The Mandukya Upanishad is entirely devoted to the explanation of the syllable. The syllable is taken to consist of three phonemes, a, u and m, variously symbolizing the Three Vedas or the Hindu Trimurti or three stages in life ( birth, life and death ). Though ostensibly in some traditions it is polysyllabic and vocalized as a triphthong, the Omkara is held to move through and contain all vowels possible in human speech.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva;\">The name Omkara, (Sanskrit: the syllable om) is taken as a name of God in the Hindu revivalist Arya Samaj. Similarly, the concept of om, called onkar in Punjabi, is found in Sikh theology as a symbol of God. It invariably emphasizes God&#8217;s singularity, expressed as Ek Onkar <strong>(&#8222;One Omkara&#8220; or &#8222;The Aum is One&#8220;), <\/strong>stating that the multiplicity of existence symbolized in the aum syllable is really founded in a singular God.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana,geneva;\">Read the full text: <\/span><a href=\"http:\/\/en.wikipedia.org\/wiki\/Aum\" target=\"_blank\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">&gt; HERE &lt;<\/span><\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.facebook.com\/pages\/Adi-Shankara\/130733480460?ref=search&amp;sid=1447445613.2056172582..1&amp;v=wall\" target=\"_blank\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #000080;\"><span style=\"font-family: verdana,geneva;\">&gt; Meet Adi Shankara Group at facebook &lt;<\/span><\/span><\/span><\/strong><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.facebook.com\/search\/?q=vedanta&amp;init=quick#\/search\/?flt=1&amp;q=vedanta&amp;o=69&amp;sid=1447445613.2523590267..1\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #000080;\"><span style=\"font-family: verdana,geneva;\">&gt; Meet Vedanta Groups and Studies at facebook &lt;<\/span><\/span><\/span><\/strong><\/a><\/p>\n<p style=\"FONT-FAMILY: \"><span style=\"font-family: verdana,geneva;\"><!--more--><\/span><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">1. Even if sin should accumulate to a mountain extending over many Yojanas (distance), it is destroyed by Dhyana-Yoga. At no time has been found a destroyer of sins like this.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">2. Bijakshara (seed-letter) is the supreme Bindu. Nada (spiritual sound) is above it. When that Nada ceases along with letter, then the Nada-less is supreme state.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">3. The Yogin who considers as the highest that which is above Nada, which is Anahata, has all his doubts destroyed.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">4. If the point of a hair be divided into one hundred thousand parts, this (Nada) is one-half of that still further divided; and when (even) this is absorbed, the Yogin attains to the stainless Brahman.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">5-6. One who is of a firm mind and without the delusion (of sensual pleasures) and ever resting in Brahman, should see like the string (in a rosary of beads) all creatures (as existing) in Atman like odour in flowers, ghee in milk, oil in gingelly seeds and gold in quartz.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">7. Again just as the oil depends for its manifestation upon gingelly seeds and odour upon flowers, so does the Purusha depend for its existence upon the body, both external and internal.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">8. The tree is with parts and its shadow is without parts but with and without parts, Atman exists everywhere.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">9(a). The one Akshara (letter OM) should be contemplated upon as Brahman by all who aspire for emancipation.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">9(b)-10(a). Prithvi, Agni, Rig-Veda, Bhuh and Brahma &#8212; all these (are absorbed) when Akara (A), the first Amsa (part) of Pranava (OM) becomes absorbed.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">10(b)-11(a). Antariksha, Yajur-Veda, Vayu, Bhuvah and Vishnu, the Janardana \u2013 all these (are absorbed) when Ukara (U), the second Amsa of Pranava becomes absorbed.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">11(b)-12(a). Dyur, sun, Sama-Veda, Suvah and Maheshvara \u2013 all these (are absorbed) when Makara (M), the third Amsa of Pranava becomes absorbed.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">12(b)-13(a). Akara is of (Pita) yellow colour and is said to be of Rajo-Guna; Ukara is of white colour and of Sattva-Guna; Makara is of dark colour and of Tamo-Guna.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">13(b)-14(a). He who does not know Omkara as having eight Angas (parts), four Padas (feet), three Sthanas (seats) and five Devatas (presiding deities) is not a Brahmana.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">14(b)-15. Pranava is the bow. Atman is the arrow and Brahman is said to be the aim. One should aim at it with great care and then he, like the arrow, becomes one with It. When that Highest is cognised, all Karmas return (from him, viz., do not affect him).<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">16. The Vedas have Omkara as their cause. The Swaras (sounds) have Omkara as their cause. The three worlds with (all) the locomotive and the fixed (ones in them) have Omkara as their cause.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">17. The short (accent of OM) burns all sins, the long one is decayless and the bestower of prosperity. United with Ardha-Matra (half-metre of OM), the Pranava becomes the bestower of salvation.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">18. That man is the knower of the Vedas who knows that the end (viz., Ardha-Matra) of Pranava should be worshipped (or recited) as uninterrupted as the flow of oil and (resounding) as long as the sound of a bell.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">19. One should contemplate upon Omkara as Ishvara resembling an unshaken light, as of the size of a thumb and as motionless in the middle of the pericarp of the lotus of the heart.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">20. Taking in Vayu through the left nostril and filling the stomach with it, one should contemplate upon Omkara as being in the middle of the body and as surrounded by circling flames.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">21. Brahma is said to be inspiration, Vishnu is said to be cessation (of breath) and Rudra is said to be expiration. These are the Devatas of Pranayama.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">22. Having made Atman as the (lower) Arani (sacrificial wood) and Pranava as the upper Arani, one should see the God in secret through the practice of churning which is Dhyana.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">23. One should practise restraint of breath as much as it lies in his power along with (the uttering of) Omkara sound, until it ceases completely.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">24. Those who look upon OM as of the form of Hamsa staying in all, shining like Crores of suns, being alone, staying in Gamagama (ever going and coming) and being devoid of motion \u2013 at last such persons are freed from sin.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">25. That Manas which is the author of the actions (viz.,) creation, preservation and destruction of the three worlds, is (then) absorbed (in the supreme One). That is the highest state of Vishnu.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">26. The lotus of the heart has eight petals and thirty-two filaments. The sun is in its midst; the moon is in the middle of the sun.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">27. Agni is in the middle of the moon; the Prabha (spiritual light) is in the middle of Agni. Pitha (seat or centre) is in the midst of Prabha, being set in diverse gems.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">28-29. One should meditate upon the stainless Lord Vasudeva as being (seated) upon the centre of Pitha, as having Srivatsa (black mark) and Kaustubha (garland of gems) on his chest and as adorned with gems and pearls resembling pure crystal in lustre and as resembling Crores of moons in brightness. He should meditate upon Maha-Vishnu as above or in the following manner.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">30-31. (That is) he should meditate with inspiration (of breath) upon Maha-Vishnu as resembling the Atasi flower and as staying in the seat of navel with four hands; then with restraint of breath, he should meditate in the heart upon Brahma, the Grandfather as being on the lotus with the Gaura (pale-red) colour of gems and having four faces;<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">32-34(a). Then through expiration, he should meditate upon the three-eyed Shiva between the two eyebrows shining like the pure crystal, being stainless, destroying all sins, being in that which is like the lotus facing down with its flower (or face) below and the stalk above or like the flower of a plantain tree, being of the form of all Vedas, containing one hundred petals and one hundred leaves and having the pericarp full-expanded.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">34(b)-35. There he should meditate upon the sun, the moon and the Agni, one above another. Passing above through the lotus which has the brightness of the sun, moon and Agni and taking its Hrim Bija (letter), one leads his Atman firmly.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">36. He is the knower of Vedas who knows the three seats, the three Matras, the three Brahmas, the three Aksharas (letters) and the three Matras associated with the Ardha-Matra.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">37. He who knows that which is above Bindu, Nada and Kala as uninterrupted as the flow of oil and (resounding) as long as the sound of a bell \u2013 that man is a knower of the Vedas.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">38. Just as a man would draw up (with his mouth) the water through the (pores of the) lotus-stalk, so the Yogin treading the path of Yoga should draw up the breath.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">39. Having made the lotus-sheath of the form of Ardha-Matra, one should draw up the breath through the stalk (of the Nadis Susumna, Ida and Pingala) and absorb it in the middle of the eyebrows.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">40. He should know that the middle of the eyebrows in the forehead which is also the root of the nose is the seat of nectar. That is the great place of Brahman.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">41. Postures, restraint of breath, subjugation of the senses, Dharana, Dhyana and Samadhi are the six parts of Yoga.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">42. There are as many postures as there are living creatures; and Maheshvara (the great Lord) knows their distinguishing features.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">43. Siddha, Bhadra, Simha and Padma are the four (chief) postures. Muladhara is the first Chakra. Svadhisthana is the second.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">44. Between these two is said to be the seat of Yoni (perineum), having the form of Kama (God of love). In the Adhara of the anus, there is the lotus of four petals.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">45-46. In its midst is said to be the Yoni called Kama and worshipped by the Siddhas. In the midst of the Yoni is the Linga facing the west and split at its head like the gem. He who knows this, is a knower of the Vedas.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">47. A four-sided figure is situated above Agni and below the genital organ, of the form of molten gold and shining like streaks of lightning. Prana is with its Sva (own) sound, having Svadhisthana as its Adhisthana (seat), (or since Sva or Prana arises from it).<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">48. The Chakra Svadhisthana is spoken of as the genital organ itself. The Chakra in the sphere of the navel is called Manipuraka, since the body is pierced through by Vayu like Manis (gems) by string.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">49-50(a). The Jiva (ego) urged to actions by its past virtuous and sinful Karmas whirls about in this great Chakra of twelve spokes, so long as it does not grasp the truth.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">50(b). Above the genital organ and below the navel is Kanda of the shape of a bird\u2019s egg.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">51. There arise (from it) Nadis seventy-two thousand in number. Of these seventy-two are generally known.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">52-53. Of these, the chief ones are ten and carry the Pranas. Ida, Pingala, Susumna, Gandhari, Hastijihva, Pusha, Yasasvini, Alambusa, Kuhuh and Sankhini are said to be the ten.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">54-55(a). This Chakra of the Nadis should ever be known by the Yogins. The three Nadis Ida, Pingala and Susumna are said to carry Prana always and have as their Devatas, moon, sun and Agni.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">55(b)-56(a). Ida is on the left side and Pingala on the right side, while the Susumna is in the middle. These three are known to be the paths of Prana.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">56(b)-57. Prana, Apana, Samana, Udana and Vyana; Naga, Kurma, Krikara, Devadatta and Dhananjaya; of these, the first five are called Pranas, etc., and last five Naga, etc., are called Vayus (or sub-Pranas).<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">58. All these are situated (or run along) the one thousand Nadis, (being) in the form of (or producing) life. Jiva which is under the influence of Prana and Apana goes up and down.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">59-60(a). Jiva on account of its ever moving by the left and right paths is not visible. Just as a ball struck down (on the earth) with the bat of the hand springs up, so Jiva ever tossed by Prana and Apana is never at rest.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">60(b)-61(a). He is knower of Yoga who knows that Prana always draws itself from Apana and Apana draws itself from Prana, like a bird (drawing itself from and yet not freeing itself) from the string (to which it is tied).<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">61(b)-63. The Jiva comes out with the letter \u2018Ha\u2019 and gets in again with the letter \u2018Sa\u2019. Thus Jiva always utters the Mantra \u2018Hamsa\u2019, \u2018Hamsa\u2019. The Jiva always utters the Mantra twenty-one thousand and six hundred times in one day and night. This is called Ajapa Gayatri and is ever the bestower of Nirvana to the Yogins.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">64-66(a). Through its very thought, man is freed from sins. Neither in the past nor in the future is there a science equal to this, a Japa equal to this or a meritorious action equal to this. Parameshvari (viz., Kundalini Sakti) sleeps shutting with her mouth that door which leads to the decayless Brahma-hole.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">66(b)-68. Being aroused by the contact of Agni with Manas and Prana, she takes the form of a needle and pierces up through Susumna. The Yogin should open with great effort this door which is shut. Then he will pierce the door to salvation by means of Kundalini.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">69. Folding firmly the fingers of the hands, assuming firmly the Padma posture, placing the chin firmly on the breast and fixing the mind in Dhyana, one should frequently raise up the Apana, fill up with air and then leave the Prana. Then the wise man gets matchless wisdom through (this) Sakti.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">70. That Yogin who assuming Padma posture worships (i.e., controls) Vayu at the door of the Nadis and then performs restraint of breath is released without doubt.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">71-72. Rubbing off the limbs the sweat arising from fatigue, abandoning all acid, bitter and saltish (food), taking delight in the drinking of milk and Rasa, practising celibacy, being moderate in eating and ever bent on Yoga, the Yogin becomes a Siddha in little more than a year. No inquiry need be made concerning the result.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">73. Kundalini Sakti, when it is up in the throat, makes the Yogi get Siddhi. The union of Prana and Apana has the extinction of urine and faeces.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">74-75(a). One becomes young even when old through performing Mula-Bandha always. Pressing the Yoni by means of the heels and contracting the anus and drawing up the Apana \u2013 this is called Mula-Bandha.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">75(b)-76. Uddiyana Bandha is so called because it is (like) a great bird that flies up always without rest. One should bring the western part of the stomach above the navel.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">77. This Uddiyana Bandha is a lion to the elephant of death, since it binds the water (or nectar) of the Akasa which arises in the head and flows down.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">78-79(a). The Jalandhara Bandha is the destroyer of all the pains of the throat. When this Jalandhara Bandha which is destroyer of the pains of the throat is performed, then nectar does not fall on Agni nor does the Vayu move.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">79(b)-80(a). When the tongue enters backwards into the hole of the skull, then there is the Mudra of vision latent in the eyebrow called Khechari.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">80(b)-81(a). He who knows the Mudra Khechari has not disease, death, sleep, hunger, thirst, or swoon.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">81(b)-83(a). He who practises this Mudra is not affected by illness or Karma; nor is he bound by the limitations of time. Since Chitta moves in the Kha (Akasa) and since the tongue has entered (in the Mudra) Kha (viz., the hole in the mouth). Therefore the Mudra is called Khechari and worshipped by the Siddhas.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">83(b)-84. He whose hole (or passage) above the Uvula is closed (with the tongue backwards) by means of Khechari-Mudra never loses his virility, even when embraced by a lovely woman. Where is the fear of death, so long as the Bindu (virility) stays in the body.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">85-86(a). Bindu does not go out of the body, so long as the Khechari-Mudra is practised. (Even) when Bindu comes down to the sphere of the perineum, it goes up, being prevented and forced up by violent effort through Yoni-Mudra.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">86(b)-87. This Bindu is twofold, white and red. The white one is called Sukla and the red one is said to contain much Rajas. The Rajas which stays in Yoni is like the colour of a coral.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">88. The Bindu stays in the seat of the genital organs. The union of these two is very rare. Bindu is Shiva and Rajas is Sakti. Bindu is the moon and Rajas is the sun.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">89-90(a). Through the union of these two is attained the highest body; when Rajas is roused up by agitating the Sakti through Vayu which unites with the sun, thence is produced the divine form.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">90(b)-92. Sukla being united with the moon and Rajas with the sun, he is a knower of Yoga who knows the proper mixture of these two. The cleansing of the accumulated refuse, the unification of the sun and the moon and the complete drying of the Rasas (essences), this is called Maha-Mudra.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">93. Placing the chin on the breast, pressing the anus by means of the left heel and seizing (the toe of) the extended right leg by the two hands, one should fill his belly (with air) and should slowly exhale. This is called Maha-Mudra, the destroyer of the sins of men.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">94. Now I shall give a description of Atman. In the seat of the heart is a lotus of eight petals. In its centre is Jivatma of the form of Jyotis and atomic in size, moving in a circular line. In it is located everything. In knows everything. It does everything. It does all these actions attributing everything to its own power, (thinking) I do, I enjoy, I am happy, I am miserable, I am blind, I am lame, I am deaf, I am mute, I am lean, I am stout, etc. When it rests on the eastern petal which is of Sveta (white) colour, then it has a mind (or is inclined) to Dharma with Bhakti (devotion). When it rests on the south-eastern petal, which is of Rakta (blood colour), then it is inclined to sleep and laziness. When it rests on the southern petal, which is of Krishna (black) colour, then it is inclined to hate and anger. When it rests on the south-western petal which is of Nila (blue) colour, then it gets desire for sinful or harmful actions. When it rests on the western petal which is of crystal colour, then it is inclined to flirt and amuse. When it rests on the north-western petal which is of ruby colour, then it has a mind to walk, rove and have Vairagya (or be indifferent). When it rests on the northern petal which is Pita (yellow) colour, then it is inclined to be happy and to be loving. When it rests on the north-eastern petal which is of Vaidurya (Lapis Lazuli) colour, then it is inclined to amassing money, charity and passion. When it stays in the inter-space between any two petals, then it gets the wrath arising from diseases generated through (the disturbance of the equilibrium of) Vayu, bile and phlegm (in the body). When it stays in the middle, then it knows everything, sings, dances, speaks and is blissful. When the eye is pained (after a day\u2019s work), then in order to remove (its) pain, it makes first a circular line and sinks in the middle. The first line is of the colour of Bandhuka flower (Bassia). Then is the state of sleep. In the middle of the state of sleep is the state of dream. In the middle of the state of dream, it experiences the ideas of perception, Vedas, inference, possibility, (sacred) words, etc. Then there arises much fatigue. In order to remove this fatigue, it circles the second line and sinks in the middle. The second is of the colour of (the insect) Indragopa (of red or white colour). Then comes the state of dreamless sleep.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">During the dreamless sleep, it has only the thought connected with Parameshvara (the highest Lord) alone. This state is of the nature of eternal wisdom. Afterwards it attains the nature of the highest Lord (Parameshvara). Then it makes a round of the third circle and sinks in the middle. The third circle is of the colour of Padmaraga (ruby). Then comes the state of Turya (the fourth). In Turya, there is only the connection of Paramatman. It attains the nature of eternal wisdom. Then one should gradually attain the quiescence of Buddhi with self-control. Placing the Manas in Atman, one should think of nothing else. Then causing the union of Prana and Apana, he concentrates his aim upon the whole universe being of the nature of Atman. Then comes the state of Turiyatita (viz., that state beyond the fourth). Then everything appears as bliss. He is beyond the pairs (of happiness and pains, etc.,). He stays here as long as he should wear his body. Then he attains the nature of Paramatman and attains emancipation through this means. This alone is the means of knowing Atman.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">When Vayu (breath) which enters the great hole associated with a hall where four roads meet gets into the half of the well-placed triangle, then is Achyuta (the indestructible) seen.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">95. Above the aforesaid triangle, one should meditate on the five Bija (seed) letters of (the elements) Prithvi, etc., as also on the five Pranas, the colour of the Bijas and their position. The letter \u2018Ya\u2019 is the Bija of Prana and resembles the blue cloud. The letter \u2018Ra\u2019 is the Bija of Agni, is of Apana and resembles the sun.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">96. The letter \u2018La\u2019 is the Bija of Prithvi, is of Vyana and resembles Bandhuka flower. The letter \u2018Va\u2019 is the Bija of Jiva (or Vayu), is of Udana and is of the colour of the conch.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">97-99(a). The letter \u2018Ha\u2019 is the Bija of Akasa, is of Samana and is of the colour of crystal. Prana stays in the heart, navel, nose, ear, foot, finger and other places, travels through the seventy-two thousand Nadis, stays in the twenty-eight Crores of hair-pores and is yet the same everywhere. It is that which is called Jiva.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">99(b)-101(a). One should perform the three, expiration, etc., with a firm will and great control; and drawing in everything (with the breath) in slow degrees, he should bind Prana and Apana in the cave of the lotus of the heart and utter Pranava, having contracted his throat and the genital organ.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">101(b)-102. From the Muladhara (to the head) is the Susumna resembling the shining thread of the lotus. The Nada is located in the Vinadanda (spinal column); that sound from its middle resembles (that of) the conch, etc.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">103-104(a). When it goes to the hole of Akasa, it resembles that of the peacock. In the middle of the cave of the skull between the four doors shines Atman, like the sun in the sky.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">104(b)-105. Between the two bows in the Brahma-hole, one should see Purusha with Sakti as his own Atman. Then his Manas is absorbed there. That man attains Kaivalya who understands the gems, moonlight, Nada, Bindu and the seat of Maheshvara (the great Lord).<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">Thus is the Upanishad.<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">Om ! May He protect us both together; may He nourish us both together;<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">May we work conjointly with great energy,<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">May our study be vigorous and effective;<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">May we not mutually dispute (or may we not hate any).<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">Om ! Let there be Peace in me !<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">Let there be Peace in my environment !<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"color: #800000;\"><span style=\"font-family: verdana,geneva;\">Let there be Peace in the forces that act on me !<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify; FONT-FAMILY: \">\u00a0<\/p>\n<p style=\"TEXT-ALIGN: center\"><strong><span style=\"font-size: xx-small;\"><span style=\"font-family: verdana,geneva;\">Here ends the Dhyanabindu Upanishad belonging to the Krishna-Yajur-Veda.<\/span><\/span><\/strong><\/p>\n<p style=\"TEXT-ALIGN: justify\"><strong><\/strong><span style=\"font-family: verdana,geneva;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0&gt; Myths of Meditation!\u00a0 New light on Dhyana. &lt;\u00a0<br \/>\nBy Yogi Baba Prem Tom Beal, Veda visharada, CYI, C.ay, C.va,<br \/>\n\u00a0www.vedicpath.com\u00a0<br \/>\nUpanishad<br \/>\nFrom Hindupedia, the Hindu Encyclopedia www.hindupedia.com\u00a0<br \/>\nBy P.R.Ramachander<br \/>\nThe term\u00a0&gt;\u00a0&#8222;Upanishad&#8220; &lt; literally means the inner or mystic teaching. It is derived from upa (near), ni (down) and s(h)ad (to sit), i.e., sitting down near, which refers to groups of [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,69],"tags":[],"_links":{"self":[{"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/posts\/9029"}],"collection":[{"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/comments?post=9029"}],"version-history":[{"count":0,"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/posts\/9029\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/media?parent=9029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/categories?post=9029"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.deinayurveda.net\/wordpress\/wp-json\/wp\/v2\/tags?post=9029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}