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www.tibetanhealth.com<\/span><\/span><\/span><\/a><\/strong><\/p>\n www.shangshung.org<\/span><\/span><\/span><\/a><\/p>\n > Bon bibliography <<\/span><\/span><\/span><\/a><\/p>\n > TRADITIONAL TIBETAN MEDICINE <<\/span><\/span><\/a><\/p>\n Tibetan medicine is a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as pulse analysis and urinalysis, and utilizes behavior and dietary modification, medicines composed of natural materials (e.g., herbs and minerals) and physical therapies (e.g. Tibetan acupuncture, moxabustion, etc.) to treat illness.<\/span><\/span><\/strong><\/p>\n The Tibetan medical system is based upon a synthesis of the Indian (Ayurveda), Persian (Unani), Greek, indigenous Tibetan, and Chinese medical systems, and it continues to be practiced in Tibet, India, Nepal, Bhutan, Ladakh, Siberia, China and Mongolia, as well as more recently in parts of Europe and North America. It embraces the traditional Buddhist belief that all illness ultimately results from the „three poisons“ of the mind: ignorance, attachment and aversion. Read more: <\/span><\/span>> HERE <<\/span><\/span><\/a><\/span><\/strong><\/p>\n What is Tibetan Medicine<\/span><\/strong><\/p>\n Tibetan Medicine (TM), one of the world’s oldest healing traditions, has been practiced for more than four thousand years in Tibet and the Himalayan region. TM, called „Sowa Rigpa“ in Tibetan, means the knowledge and science of healing. „Sowa“ means to heal the imbalanced and „Rigpa“ means the knowledge or science of a particular subject. Along with five treatises of Buddhist Doctrine such as technology, medicine (Sowa Rigpa), studying of sounds, logic, and philosophy, Sowa Rigpa is regarded as one of the most important sciences in Tibet.<\/span><\/p>\n The Fundamental Principle Of Tibetan Medicine<\/span><\/strong><\/p>\n The fundamental principle of Tibetan medicine is that the body, the disease, and treatment, all share common principles and are comprised of the five elements, earth, fire, water, air, and space. This approach recognizes that every thing in the universe – plants, animals, and human beings including all our body tissues, internal organs, skin, skeletal system and even emotions, are composed of these five elements. Each one of them plays a major role, both individually and in combination as aspects of all matter. The five elements maintain reciprocal relationships. When they stay in balance, it results in a healthy body, speech, and mind. However, if any one of these elements becomes out of balance, either excess, deficient, or disturbed, not only does the affected element manifest disharmony, but also it will cause the rest of the elements to lose their balance and manifest particular syndromes or symptoms. Since each individual disease is caused by disharmony or disturbances in one of the five elements, the treatment principle is to balance the elements through diet according to an individual’s constitution and behavior, utilize herbs, and other accessory therapies such as blood letting, Mey-Tzar (Tibetan moxa ), external therapy (heat or cold), natural or medicinal bath, enema, and Ku Nye ( Tibetan Massage ).<\/span><\/p>\n About the Shang Shung Institute<\/span><\/strong><\/p>\n The Shang Shung Institute (SSI) is an international organization that seeks to broaden the world\u2019s understanding of traditional Tibetan culture. At this moment in history the preservation of this rich and beautiful culture is of utmost importance as it is in real danger of being lost. As such, the SSI promotes programs and initiatives that support the continuation and survival of this rich cultural heritage.<\/span><\/p>\n The SSI was founded in Italy in 1989 by Chögyal Namkhai Norbu, a renowned scholar of Tibetan culture, as well as one of the foremost living Dzogchen Masters. Other branches of the SSI have since been established in North America, Austria, Russia, and Argentina.<\/span><\/p>\n The SSI develops and maintains projects in various countries including: the translation, publication, and archiving of Tibetan texts; the organization and presentation of international cultural and educational events to share and preserve Tibetan heritage; and formal courses of study that train students in ancient Tibetan arts and sciences, including art, language, and traditional Tibetan medicine.<\/span><\/p>\n The Institute is active in four main areas of interest:<\/span><\/strong><\/p>\n > Meet the Book of Tibetan Medicine in facebook <<\/span><\/strong><\/span><\/a><\/span><\/p>\n > Meet Friends of Tibet Groups at facebook <<\/span><\/span><\/strong><\/span><\/a><\/span><\/p>\n\n